I made a goal of doing a trialthlain this year. When the opputunity to do an indoor one at the gym came up I decided to do it. It was tough. The swim killed me. I didn't do very well, but at least I finished. I looked at the results today and I came in 35 out of 36 women under 40. I did 8 laps in the pool, 8 miles on the bike and 1.55 mile on the treadmill. (10 min in pool, 30 min on bike, 20 min on treadmill). I guess it's a starting point and hopefully next year I will improve. I think it will be awhile before I try an outdoor one.